One thing at a time. Recover from injury so build my strength back up and hopefully start being able to train with better quality and more.
Personal:
You ever have any questions or want to know exactly what my routines are please ask. Ever want to meet to go on a run with me let me know. I would enjoy it.
Miles:
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Wed, Jan 21, 2009
Did my weight lifting routine and rode the exercise bike for 5 minutes.